UNIONDALE, N.Y. -- Leading 3-0 with only 11:25 left, the Colorado Avalanche committed a seemingly meaningless penalty to give the New York Islanders a power play. But then, the Avalanche committed three more infractions over the next 3:44, and the Islanders took advantage to score two 5-on-3 goals. Somehow, Colorado survived Saturday night. The Avalanche regained their composure, and held on to beat the Islanders 5-2 -- the deceptive margin coming as the result of two empty-net goals in the final minute. Matt Duchene scored twice in a 2:44 span to give Colorado that three-goal advantage. Nathan MacKinnon got the Avalanche on the board, and Gabriel Landeskog and Paul Stasny added the empty-netters. Jean-Sebastien Giguere allowed the two 5-on-3 goals, but was otherwise string, stopping 30 shots. Colorado coach Patrick Roy credited his squad for not panicking after giving up the 5-on-3 goals. "I thought we remained pretty calm on the bench," Roy said. "We had a power play that gave us some momentum back. ... And we also had (a) great save. I think (Giguere) touched it with his glove at the end. That was a big save for us." Duchene broke a nine-goal drought to reach 101 for his career. Roy didnt believe Duchene was pressing in search of his 100th goal. "People made a big story of that, but not me," Roy said. "He had chances.every night. It was just a matter of time. And tonight he was resilient. He went to the net, he stayed there, and took advantage of the rebound. And then the second shot was a perfect shot. Right under the bar. It was a beauty." The win snapped a two-game skid for Colorado, and gave it some momentum going into the Olympic break. "Im very proud of our players," Roy said. "Hopefully, our guys have a good 10 days off." For the Islanders it was a disappointing end to the pre-Olympic portion of the schedule. All appeared to be lost in the second period, where they looked extremely sluggish and could only manage four shots on goal. But the flurry of Colorado penalties ignited the New York offence. John Tavares scored his 24th goal of the season to put the Islanders on the board with 8:43 remaining. Just 57 seconds later, Lubomir Visnovsky added another, to cut the deficit to one. The Islanders had the momentum on their side, and a raucous crowd behind them. They also had another 1:55 on the power play. But they were unable to get the equalizer. Islanders coach Jack Capuano was frustrated by the fact that his team was dominant in significant stretches of the first and third periods, but couldnt turn it into a positive result. "Same old story," Capuano said. "We dominated the game, and we dont win the hockey game. ... We had some unbelievable chances. Give their goaltender credit. He played extremely well." Capuano expressed hope that his club will bounce back after the time off. "We will take.three or four days and regroup, and go through some video of the first half, things that we need to work on, and try to concentrate on those areas." NOTES: Landeskog extended his point streak for the Avalanche to nine games. He assisted on MacKinnons first period goal, in addition to the empty netter. ... PA Parenteau was held without a point in his return to the Nassau Coliseum. Parenteau spent two seasons with the Islanders before signing with the Avalanche in the summer of 2012. Clearance Custom Jerseys . He still wanted out. "It just seemed like the direction they were going didnt fit what I thought my career was going to be," Kesler said. "At the end of the day I want to win a championship and I want to win it now, and four years is a little too long for me. Custom Soccer Jerseys . (AP) -- The head of the committee that developed Major League Baseballs plan to expand instant replay says he is optimistic the system will be in place this season, even though owners and unions for players and umpires have yet to approve. http://www.customjerseysnearme.com/ . Patty Mills had 20 points, Tim Duncan had 11 points and 13 rebounds in limited action, and San Antonio rolled to a 110-82 victory over Milwaukee that kept the Bucks winless in the new year. Cheap Custom Wear . Thats when the eight-time champion revealed that a painful back is slowing his serves -- and, all in all, giving him more trouble than his opponents so far. Custom High School Jerseys . The Flames announced Monday that Treliving, a former assistant general manager with the Coyotes, will take over the vacant GM spot in Calgary. "Im ready for this,"Treliving said.Used to be the greatest rivalry in hockey was Canada vs. Russia. When the best players from both countries hooked up for an eight-game series in 1972, a heated rivalry was born. Canada won the famous Summit Series, but the Russians taught them a thing or two about conditioning and team play. Then, in 1980, things changed again when a bunch of school kids did the unimaginable and beat the Russians in the semifinal of the Olympic Games – the Miracle On Ice. Even though that victory wasnt for the gold medal, it is widely regarded as the greatest hockey game ever played and put the American right into the thick of things in terms of world dominance in the sport of hockey. Since then, Canada and Russia has waged a bitter ice war and now, with the Olympic Games being played in Russia, the host country desperate wants to win the gold medal. Thats what makes Saturdays match-up against the United States such an interesting one (7:30 a.m. ET, streaming at cbc.ca/olympics). Team USA lost the gold medal by a goal in 2010 in Vancouver and thoroughly dominated its opening game in Sochi, crushing Slovakia 7-1. Russia, meanwhile, beat Slovenia 5-2, but was not overly impressive. The Americans – pros this time – are influenced by the legend of tthe Miracle On Ice.dddddddddddd Not only that, Team USA star defenceman Ryan Suter is the son of Bob Suter who was a member of the 1980 U.S. Olympic team. Ryan was born five years after the stunning win over the best team in the world. On the other side of the ice, Viktor Tikhonov, 25, is the grandson of legendary Russian coach who goes by the same name. The elder Tikhonov is 83 years old. All guns firing The Russians boast a high-power offence featuring the likes of superstars Alexander Ovechkin, Ilya Kovalchuk and Evgeni Malkin. All three scored goals in the opening victory against Slovenia. Team USA has a few snipers of its own starting with Phil Kessel of the Toronto Maple Leafs. In NHL action this season only Ovechkin, with 40 goals, has scored more often than Kessel who has 30. The speedy right-winger had a goal and three points in Team USAs win over Slovakia. Team USA coach Dan Bylsma has indicated he will stick with Jonathan Quick in goal. Quick, who led the Los Angeles Kings to the Stanley Cup two years ago, got the start ahead of Ryan Miller of the Buffalo Sabres. Miller almost singlehandedly led the United States to a gold medal in 2010. He was the tournaments most valuable player despite losing the final to Canada in overtime. 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